Childhood verbal and physical abuse can leave lasting impacts on an individual's mental health and well-being. Both forms of abuse have the potential to create deep-seated emotional scars that manifest in adulthood as anxiety, depression, and trauma. The psychological effects of verbal abuse, such as belittling, humiliation, and constant criticism, can undermine a child's self-esteem and sense of self-worth, leading to pervasive feelings of inadequacy and self-doubt. Similarly, physical abuse can instill a sense of fear and helplessness, often resulting in hyper-vigilance and a heightened stress response in later life. Survivors of childhood abuse may struggle with trust issues, difficulty in forming healthy relationships, and a persistent sense of insecurity. These experiences can also contribute to the development of maladaptive coping mechanisms, such as avoidance or aggression, as individuals attempt to protect themselves from further harm. At Connect Psychology, we understand the profound impact that c