Grief

Loss appears in many forms. Whenever we encounter loss, we experience grief. When your world has changed it is often difficult to sustain energy for life. Frequently people face difficulty concentrating, a sense of disorganization, exhaustion, changes in appetite and poor sleep often accompanied with vivid dreams. Grief counseling is important when one becomes so disoriented by their grief that their regular coping strategies are shut down. Grief counseling facilitates expression of the loss and offers a framework for working through it.

Whether your loss is recent or has newly rekindled, grief counseling can help. At Connect Psychology the focus is on helping you discover resilience, foster hope, find meaning in your experience and re-engage in life.

Grief

 

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